Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Binder
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Friday, January 31, 2014
Time: 46:29
Distance: 10.57 Miles
Laps: 2.4
Calories: 336
Speed (MPH): 13.6 Avg / 17.7 Max
Power (Watts): 97 Avg / 167 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.42 mi in 19:00
4.42 mi in 18:55
1.73 mi in 8:34