Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alain Larouche
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Friday, January 31, 2014
Time: 14:29
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.3 Avg / 20.1 Max
Power (Watts): 170 Avg / 215 Max
Cadence (RPM): 70 Avg / 76 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.