Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Thursday, February 6, 2014
Time: 18:11
Distance: 4.32 Miles
Laps: 4.3
Calories: 146
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 110 Avg / 243 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:58
1.00 mi in 3:43
1.00 mi in 4:25
0.32 mi in 1:36