Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeremy Rusczyk
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 10, 2014
Time: 10:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 16.6 Avg / 29.5 Max
Power (Watts): 159 Avg / 576 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 89 Avg / 153 Max

Laps

1.50 mi in 6:42
1.50 mi in 4:08