Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mnk str
Team: Hawk Lake Lodge (Milton, MA)
Date: Monday, February 10, 2014
Time: 5:32
Distance: 1.52 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 150 Avg / 298 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

1.00 mi in 3:03
0.52 mi in 2:29