Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Monday, February 17, 2014
Time: 14:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 127 Avg / 196 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:49
1.00 mi in 3:34