Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Lionheart Fitness (State College, PA)
Date: Monday, February 24, 2014
Time: 10:08
Distance: 2.57 Miles
Laps: 2.6
Calories: 86
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 118 Avg / 221 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:45
0.57 mi in 2:13