Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jan Seiffer
Team: Vision Health and Fitness (Pearl River, NY)
Date: Friday, February 28, 2014
Time: 12:59
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 134 Avg / 213 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 144 Avg / 154 Max

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