Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: glenn burgess
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 6, 2014
Time: 6:31
Distance: 1.80 Miles
Laps: 1.2
Calories: 68
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 149 Avg / 355 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 110 Avg / 199 Max

Laps

1.50 mi in 4:54
0.30 mi in 1:37