Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: George Ford
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, March 6, 2014
Time: 19:53
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.2 Avg / 25.5 Max
Power (Watts): 169 Avg / 369 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 159 Avg / 174 Max

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