Rider: | karl wilhelm |
Team: | Verizon Fitness Center - Irving (Irving, TX) |
Date: | Monday, March 17, 2014 |
Time: | 30:43 |
Distance: | 7.50 Miles |
Laps: | 1.2 |
Calories: | 303 |
Speed (MPH): | 14.7 Avg / 28.2 Max |
Power (Watts): | 140 Avg / 257 Max |
Cadence (RPM): | 67 Avg / 86 Max |
Heartrate (BPM): | 137 Avg / 154 Max |
Personal Best