Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jean Miccolo
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, March 17, 2014
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.8 Avg / 23.9 Max
Power (Watts): 115 Avg / 293 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 137 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.