| Rider: | Karl Hade |
| Team: | Mary's Apartment (Strasburg, PA) |
| Date: | Monday, March 17, 2014 |
| Time: | 25:39 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 276 |
| Speed (MPH): | 16.3 Avg / 24.4 Max |
| Power (Watts): | 155 Avg / 292 Max |
| Cadence (RPM): | 64 Avg / 78 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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