Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Lyon
Team: Jonny Irish's Gym (Hanover, MA)
Date: Thursday, March 20, 2014
Time: 23:01
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 136 Avg / 329 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 127 Avg / 143 Max

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