Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Justin Dow
Team: Ocean Reef (Key Largo, FL)
Date: Thursday, March 20, 2014
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:46
1.00 mi in 3:16