Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deanne Mickelsen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 21, 2014
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.1 Avg / 20.6 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 145 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.