| Rider: | Zak Long |
| Team: | YMCA - South Shore - Emilson (Hanover, MA) |
| Date: | Monday, March 24, 2014 |
| Time: | 28:31 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 14.6 Avg / 30.0 Max |
| Power (Watts): | 141 Avg / 595 Max |
| Cadence (RPM): | 71 Avg / 110 Max |
| Heartrate (BPM): | 185 Avg / 200 Max |
Personal Best
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