Zak Long
Marathoner

All-time

Miles 44
Calories 1,811
Score 8,309
  • April 7, 2014

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 5:36
  • March 30, 2014

    7.8 Miles
    303 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    6.33 mi in 23:56
  • March 29, 2014

    7.7 Miles
    305 Calories
    0 Score
    Rides
    0.71 mi in 2:15
    2.03 mi in 7:37
    5.00 mi in 18:16
  • March 28, 2014

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 31:19
  • March 27, 2014

    5.0 Miles
    249 Calories
    0 Score
    Rides
    0.43 mi in 1:43
    4.53 mi in 23:12
  • March 26, 2014

    5.3 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 12:45
  • March 24, 2014

    9.0 Miles
    363 Calories
    0 Score
    Rides
    6.98 mi in 28:31
    2.03 mi in 7:03
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:25

1.5 Miles
16.4 MPH
146 Watts
Campus Loop

7:37

2.0 Miles
15.9 MPH
143 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
167 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
154 Watts

Moderate

City Express

23:12

4.5 Miles
11.8 MPH
144 Watts
Dragon Fire

18:16

5.0 Miles
16.5 MPH
157 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
149 Watts
Sunday Afternoon

28:31

7.0 Miles
14.6 MPH
141 Watts

Challenging

Ravens Roost

31:19

7.2 Miles
13.9 MPH
135 Watts