Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Dolphyn
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, March 26, 2014
Time: 26:48
Distance: 7.30 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 16.3 Avg / 27.3 Max
Power (Watts): 192 Avg / 460 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

6.98 mi in 23:31
0.32 mi in 3:17

Personal Best

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