Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Fox
Team: Oak Hill Country Club (Rochester, NY)
Date: Friday, March 28, 2014
Time: 20:32
Distance: 6.98 Miles
Completed:
Calories: 356
Speed (MPH): 20.3 Avg / 30.2 Max
Power (Watts): 264 Avg / 470 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 148 Avg / 162 Max

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