John Fox
Oak Hill Country Club
30-39
John Fox
Double Centurion

All-time

Miles 277
Calories 14,319
Score 0

  • June 25, 2014

    9.0 Miles
    446 Calories
    0 Score
    Rides
    9.03 mi in 29:04

  • May 21, 2014

    6.9 Miles
    352 Calories
    0 Score
    Rides
    6.91 mi in 19:50

  • May 19, 2014

    7.6 Miles
    400 Calories
    0 Score
    Rides
    7.57 mi in 23:54

  • May 16, 2014

    7.3 Miles
    369 Calories
    0 Score
    Rides
    7.27 mi in 22:18

  • May 12, 2014

    6.6 Miles
    334 Calories
    0 Score
    Rides
    6.58 mi in 20:10

  • April 11, 2014

    8.6 Miles
    426 Calories
    0 Score
    Rides
    8.64 mi in 25:46

  • April 4, 2014

    6.9 Miles
    333 Calories
    0 Score
    Rides
    6.91 mi in 20:52

  • April 2, 2014

    10.4 Miles
    542 Calories
    0 Score
    Rides
    7.44 mi in 22:53
    2.91 mi in 7:55

  • March 31, 2014

    10.0 Miles
    554 Calories
    0 Score
    Rides
    10.01 mi in 31:23

  • March 28, 2014

    7.0 Miles
    356 Calories
    0 Score
    Rides
    6.98 mi in 20:32
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
325 Watts
Redwood Dash

4:10

1.5 Miles
21.2 MPH
254 Watts
Lost Trail

7:55

2.9 Miles
22.0 MPH
302 Watts
Alpine Splash

9:07

2.9 Miles
19.2 MPH
262 Watts
Coastal Run

9:33

3.4 Miles
21.1 MPH
269 Watts
Bent Spoke

11:30

4.0 Miles
20.6 MPH
276 Watts
Fruitdale

12:46

4.4 Miles
20.7 MPH
241 Watts

Moderate

Dragon Fire

15:00

5.0 Miles
19.9 MPH
231 Watts
Billy Goat Falls

16:23

5.4 Miles
19.6 MPH
267 Watts
Moody Ambush

17:19

5.4 Miles
18.5 MPH
221 Watts
Ironhorse Rush

18:17

6.0 Miles
19.6 MPH
258 Watts
Quicksilver

17:48

6.3 Miles
21.3 MPH
281 Watts
Farmers Bluff

19:50

6.9 Miles
20.9 MPH
271 Watts
Stump Puller

19:55

6.9 Miles
20.8 MPH
270 Watts
Apple Grinder

20:32

7.0 Miles
20.3 MPH
264 Watts
Sunday Afternoon

20:18

7.0 Miles
20.5 MPH
271 Watts

Challenging

Ravens Roost

20:51

7.2 Miles
20.8 MPH
287 Watts
Stormy Hollow

22:53

7.4 Miles
19.5 MPH
257 Watts
Odyssey

22:48

7.6 Miles
20.0 MPH
280 Watts
Wicked Workout

24:56

7.9 Miles
18.9 MPH
265 Watts
Oh Mama

24:58

7.9 Miles
18.9 MPH
264 Watts
Rough Rider

24:16

8.4 Miles
20.7 MPH
263 Watts
Falcon Flight

23:43

8.4 Miles
21.1 MPH
276 Watts
Monkey Pass

28:04

9.5 Miles
20.4 MPH
266 Watts
Outlaw Rock

31:23

10.0 Miles
19.1 MPH
269 Watts
Camel Country

31:23

10.0 Miles
19.0 MPH
265 Watts
Drifters Peak

32:43

10.2 Miles
18.5 MPH
251 Watts

Extreme

Thunderball

31:34

10.7 Miles
20.3 MPH
270 Watts
Lost Valley

38:57

11.5 Miles
17.7 MPH
240 Watts
Vindicator

38:22

12.2 Miles
19.0 MPH
249 Watts
Grape Stomper

36:44

12.2 Miles
19.9 MPH
269 Watts
Temple Ridge

39:57

13.5 Miles
20.3 MPH
256 Watts
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