Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: PAUL ZARLENGO
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Tuesday, April 1, 2014
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.0 Avg / 30.0 Max
Power (Watts): 170 Avg / 591 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 142 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.