Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, April 1, 2014
Time: 15:19
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.6 Avg / 25.7 Max
Power (Watts): 220 Avg / 382 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 178 Avg / 219 Max

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