Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sarah Umlandt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, April 1, 2014
Time: 27:47
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 15.0 Avg / 21.3 Max
Power (Watts): 133 Avg / 249 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 179 Avg / 185 Max

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