Fruitdale 4.40 mi

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Lap Details

Rider: Mike Koch
Team: Anytime Fitness - Cottage Grove (Cottage Grove, WI)
Date: Tuesday, April 1, 2014
Time: 14:48
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 17.9 Avg / 19.8 Max
Power (Watts): 162 Avg / 221 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 138 Avg / 150 Max

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