Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Simon Lemay
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, April 2, 2014
Time: 26:51
Distance: 7.52 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 16.8 Avg / 28.4 Max
Power (Watts): 195 Avg / 372 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

7.22 mi in 23:35
0.30 mi in 3:16

Personal Best

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