Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lawrence Castell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, April 4, 2014
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 14.8 Avg / 26.6 Max
Power (Watts): 152 Avg / 274 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 0 Avg / 0 Max

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