Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Rick Spoonemore
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Saturday, April 5, 2014
Time: 1:15:58
Distance: 18.3 Miles
Completed:
Calories: 802
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 152 Avg / 458 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 162 Avg / 176 Max

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