Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Donell Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 33:52
Distance: 10.01 Miles
Laps: 1.2
Calories: 453
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 198 Avg / 454 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

8.38 mi in 28:10
1.63 mi in 5:42