Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: paul spina
Team: Keep Cool - Chateau- Gombert (Marseille, France)
Date: Monday, April 7, 2014
Time: 13:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 100
Speed (MPH): 13.7 Avg / 17.2 Max
Power (Watts): 104 Avg / 219 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:28