Apple Grinder 7.00 mi

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Lap Details

Rider: Mi Letz
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Monday, April 7, 2014
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 191 Avg / 450 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 158 Avg / 200 Max

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