Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rod Sampson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 17.6 Avg / 31.3 Max
Power (Watts): 204 Avg / 607 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 153 Avg / 168 Max

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