Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John macdonald
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 27:34
Distance: 8.63 Miles
Laps: 1.0
Calories: 445
Speed (MPH): 18.8 Avg / 24.4 Max
Power (Watts): 244 Avg / 577 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

8.38 mi in 25:14
0.25 mi in 2:20