Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: liz goodnow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 7, 2014
Time: 37:04
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 113 Avg / 696 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 117 Avg / 136 Max

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