Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dave Houseknecht
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, April 8, 2014
Time: 40:12
Distance: 11.53 Miles
Completed:
Calories: 597
Speed (MPH): 17.1 Avg / 31.1 Max
Power (Watts): 223 Avg / 444 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 122 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.