Ascension 18.20 mi

Leaderboard

Lap Details

Rider: john gross
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, April 9, 2014
Time: 1:10:16
Distance: 18.3 Miles
Completed:
Calories: 800
Speed (MPH): 15.5 Avg / 27.7 Max
Power (Watts): 165 Avg / 546 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 153 Avg / 216 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.