Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Long
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 11, 2014
Time: 11:39
Distance: 3.36 Miles
Completed: 48%
Calories: 146
Speed (MPH): 17.2 Avg / 25.8 Max
Power (Watts): 185 Avg / 333 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 153 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.