Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Tom Snyder
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, April 14, 2014
Time: 20:47
Distance: 6.98 Miles
Completed:
Calories: 335
Speed (MPH): 19.9 Avg / 24.9 Max
Power (Watts): 244 Avg / 411 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 146 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.