Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Beth Ro
Team: Jonny Irish's Gym (Hanover, MA)
Date: Monday, April 14, 2014
Time: 29:21
Distance: 6.01 Miles
Completed:
Calories: 235
Speed (MPH): 12.2 Avg / 24.0 Max
Power (Watts): 110 Avg / 213 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

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