Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kelly Lamos
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 14, 2014
Time: 18:58
Distance: 4.19 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 13.3 Avg / 20.0 Max
Power (Watts): 122 Avg / 212 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 128 Avg / 167 Max

Laps

3.37 mi in 12:58
0.82 mi in 6:00