Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Russial
Team: Anytime Fitness - Schuylkill Haven (Schuylkill Haven, PA)
Date: Monday, April 14, 2014
Time: 32:04
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.7 Avg / 24.9 Max
Power (Watts): 168 Avg / 443 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 107 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.