Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jen Spellman
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, April 15, 2014
Time: 43:14
Distance: 8.38 Miles
Completed:
Calories: 283
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 85 Avg / 239 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 133 Avg / 150 Max

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