Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: D Sherwood
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Tuesday, April 15, 2014
Time: 17:15
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 11.7 Avg / 15.6 Max
Power (Watts): 100 Avg / 143 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 111 Avg / 118 Max

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