Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Lawrence McNally
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 36:14
Distance: 8.14 Miles
Laps: 1.0
Calories: 397
Speed (MPH): 13.5 Avg / 29.3 Max
Power (Watts): 158 Avg / 466 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 136 Avg / 158 Max

Laps

7.87 mi in 31:54
0.27 mi in 4:20

Personal Best

Personal Best Personal Best