Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Thomson Ryan
Team: Thomas Lewis (Hendersonville, TN)
Date: Wednesday, April 16, 2014
Time: 16:02
Distance: 5.43 Miles
Completed:
Calories: 267
Speed (MPH): 20.2 Avg / 25.6 Max
Power (Watts): 253 Avg / 547 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 148 Avg / 156 Max

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