Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, April 16, 2014
Time: 23:28
Distance: 7.50 Miles
Laps: 5.0
Calories: 337
Speed (MPH): 19.2 Avg / 28.9 Max
Power (Watts): 215 Avg / 618 Max
Cadence (RPM): 70 Avg / 116 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:48
1.50 mi in 4:36
1.50 mi in 4:45
1.50 mi in 4:33