Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: dave simon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 16, 2014
Time: 30:13
Distance: 8.42 Miles
Laps: 1.1
Calories: 463
Speed (MPH): 16.7 Avg / 30.8 Max
Power (Watts): 231 Avg / 368 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

7.87 mi in 27:55
0.55 mi in 2:18