Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jen Spellman
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Thursday, April 17, 2014
Time: 26:03
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 104 Avg / 327 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 160 Avg / 171 Max

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