Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rick Spoonemore
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Wednesday, April 23, 2014
Time: 21:20
Distance: 6.01 Miles
Completed:
Calories: 267
Speed (MPH): 16.8 Avg / 28.5 Max
Power (Watts): 184 Avg / 489 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 164 Avg / 182 Max

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Ghost

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