Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, April 26, 2014
Time: 16:36
Distance: 4.27 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 151 Avg / 420 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

4.01 mi in 14:35
0.26 mi in 2:01